Join our free, six-week masterclass program
Bringing together a team of clinical experts and professionals, Ageing Well covers everything you need to know from staying connected to your community, diet and exercise, to why mental health matters as we age.
Delivered in 6 weekly instalments, the Ageing Well masterclasses are designed to help you navigate some of the issues around ageing, along with information about the services available to you.
What's covered in Ageing Well masterclasses
Masterclass 1 - Social Connection and Psychological Wellbeing
Explore the importance of social connections and ways to improve social connection, mental illness in later life, and the five ways to wellbeing.
Masterclass 2 - Physical Wellbeing
Delve into physical exercise, nutrition, fall prevention, health checks, carer fatigue, and memory loss.
Masterclass 3 - Navigating Aged Care
With such a large range of options for your aged care needs this masterclass will look at how best to consider which option is best for you.
Masterclass 4 - Financial planning for retirement and beyond
Financial experts help you map out your financial needs in retirement, we’ll also look at what to prepare for financially and legally from the NSW Trustee & Guardian.
Masterclass 5 – Using the internet safely and avoiding financial abuse
Explore how to protect the information stored on your computer and discusses the very real problem of financial elder abuse.
Masterclass 6 - Ageing Gracefully, Living Fruitfully
Catholic spirituality of ageing exploring blessings & challenges for a more faith-filled life. God's final call to a strong finish.