‘Stepping On’ Program
RegisterReduce your risk of falls with Stepping On
The Stepping On program offers an evidence-based fall prevention program designed to enhance your strength, balance, and confidence. Through a combination of proven fall prevention strategies and expert guidance, this program is designed to help reduce the risk of falls. You’ll experience improved physical health, greater confidence, and stronger social connections:
Note: Numbers of attendees are strictly limited so please book in early to avoid disappointment.
Who is suitable for this program?
Someone who:
- Is aged 65+ years, or Aboriginal or Torres Strait Islanders aged 45+ years.
- Lives at home (not in a residential aged care home).
- Is able to walk independently, with or without a walking stick.
- Has a fear of falling or has had a fall in the last year.
Note: The program is not suitable for people who have significant cognitive impairments or complex neuromuscular conditions.
Pricing
We offer funding options for our 7-week falls prevention program. Contact our friendly team to explore your available options.
| CHSP (Allied Health referral code) |
Support at Home (formerly Home Care Packages) (deducted from your package) |
Self-Funded Services (full payment) |
| No cost to customer | $220 | $242* |
*pricing for self-funded services includes GST.
Current Locations
Note: If you are interested in attending or have any questions about the program, please email us at steppingon@chcs.com.au. We regularly update our locations list, so please register via the form if you see a new location that's near you.
Why choose Catholic Healthcare?
You can count on us because, as a not-for-profit, we reinvest in what matters most — our people, services, and the communities we serve.
30+ years of aged care expertise, built on a 150-year legacy of mission and service.
Programs and services available at over 50 locations across NSW
Our Inspirit Model of Care ensures you feel seen, heard, and known—with all your aged care needs covered.
Testimonials
Acknowledgement of Country
Catholic Healthcare acknowledges the Traditional Custodians of the lands on which we live, work, and care. We pay our respects to Elders past and present, and honour the enduring connection of Aboriginal and Torres Strait Islander peoples to Country.