For a Healthier and Happier you!

Mind+Move is a tailored Leisure and Wellness club for seniors aimed at helping you enjoy a happier healthier you, with a diverse and exciting range of activities.

Taught by leading professionals, our aim is to make you the best version of yourself, plus more.

Across all weekdays, Mind+Move offers a diverse and exciting range of health and wellness activities, plus day trips to popular destinations such as botanical gardens, beach trips and many more. Some of the benefits you’ll receive from the Mind+Move club include:

	Lifelong learning - Expand your current knowledge and skills through our art classes, yoga , meditation, book clubs and much more.
	Social connection – Make new friends, enjoy our music concerts and share common interests across all our activities.
	Movement – Keep the body active through exercise classes, thereby improving strength and balance.

Online classes classes such as yoga, pilates, meditation, exercises and music concerts are available right from the comfort of your own home. This might be ideal if you don’t have a hub located near you.

Call 1300 978 264

Activities Near You

North Shore
- North Shore: Face to Face Activities
  Art Class, Book Club, Mens Resistance Class, Pilates, Remain Active, Tai Chi, Stepping On (Wahroonga Wellness Centre)
  
  Korean Social Group (Hornsby)
  
  Remain Active, Korean Social Group (Willoughby Wellness Hub)
  
  Stepping On (Willoughby Wellness Hub & North Turramurra)
  
  Walking Group (North Turramurra)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

Northern Beaches
- Northern Beaches: Face to Face Activities
  Remain Active (Mona Vale & Narrabeen)
  
  Stepping On (Mona Vale)
  
  Remain Active (Forestville)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

Western Sydney
- Western Sydney: Face to Face Activities
  Remain Active, Tai Chi (Jordan Springs)
  
  Aqua Fitness, Remain Active (Pemulwuy)
  
  Lebanese Social Group (West Ryde)
  
  Remain Active, Stepping On (Eastwood)
  
  Stepping On (Northmead)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

South West Sydney
- South West Sydney: Face to Face Activities
  Dance Class, Remain Active, Stepping On, Walking Club, Yoga (Casula Wellness Centre)
  
  Walking With Confidence (Campbelltown)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

North Shore: Face to Face Activities
- Art Class, Book Club, Mens Resistance Class, Pilates, Remain Active, Tai Chi, Stepping On (Wahroonga Wellness Centre)
- Korean Social Group (Hornsby)
- Remain Active, Korean Social Group (Willoughby Wellness Hub)
- Stepping On (Willoughby Wellness Hub & North Turramurra)
- Walking Group (North Turramurra)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

Northern Beaches: Face to Face Activities
- Remain Active (Mona Vale & Narrabeen)
- Stepping On (Mona Vale)
- Remain Active (Forestville)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

Western Sydney: Face to Face Activities
- Remain Active, Tai Chi (Jordan Springs)
- Aqua Fitness, Remain Active (Pemulwuy)
- Lebanese Social Group (West Ryde)
- Remain Active, Stepping On (Eastwood)
- Stepping On (Northmead)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

South West Sydney: Face to Face Activities
- Dance Class, Remain Active, Stepping On, Walking Club, Yoga (Casula Wellness Centre)
- Walking With Confidence (Campbelltown)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

Southern & Eastern Sydney
- Southern & Eastern Sydney: Face to Face Activities
  Remain Active (Maroubra & Caringbah)
  
  Stepping On (Maroubra)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

Central Coast & Hunter
- Central Coast & Hunter: Face to Face Activities
  Art Class, Book Club, Core & Stretch, Remain Active, Stepping On (Warnervale Wellness Centre)
  
  Breathing, Games, Light Stretching, Remain Active (Raymond Terrace)
  
  Arts & Crafts, Remain Active (East Maitland)
  
  Remain Active (Jesmond)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

Dubbo
- Dubbo: Face to Face Activities
  Aqua Zumba, Art Class, Meditation, Pilates, Stepping On, Remain Active, Tai Chi (Dubbo Wellness Centre)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

Wagga
- Wagga Wagga: Face to Face Activities
  Remain Active, Resistance Class (Wagga Wellness Centre)
- Common Social Outings
  
  Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.
  
  Our social outings start and finish at the following locations:
  
  Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
  Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
  Willoughby Wellness Centre, 114 Sydney Road, Willoughby
  Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
  Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
  Casula Wellness Centre, 76 Marsh Parade, Casula

Southern & Eastern Sydney: Face to Face Activities
- Remain Active (Maroubra & Caringbah)
- Stepping On (Maroubra)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

Central Coast & Hunter: Face to Face Activities
- Art Class, Book Club, Core & Stretch, Remain Active, Stepping On (Warnervale Wellness Centre)
- Breathing, Games, Light Stretching, Remain Active (Raymond Terrace)
- Arts & Crafts, Remain Active (East Maitland)
- Remain Active (Jesmond)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

Dubbo: Face to Face Activities
- Aqua Zumba, Art Class, Meditation, Pilates, Stepping On, Remain Active, Tai Chi (Dubbo Wellness Centre)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

Wagga Wagga: Face to Face Activities
- Remain Active, Resistance Class (Wagga Wellness Centre)
Common Social Outings

Our hub coordinators are continuously looking for new and exciting day trips for our mind+move clients. Join a group of locals for a day trip to popular local destinations. Travel by private bus to destinations within 1-2 hours of your mind+move hub. Scheduled social outings may include picnics on the beach, botanical garden walking trips, art gallery and museum visits and special trips to local and regional concerts. Our local hub coordinators can provide you with a list of upcoming day trips. Make an enquiry today by calling 1300 978 264 and our local hub coordinator will be in touch soon.

Our social outings start and finish at the following locations:

Warnervale Wellness Centre, 1 Minnesota Road, Hamlyn Terrace
Wahroonga Wellness Centre, 35 Pacific Highway, Wahroonga
Willoughby Wellness Centre, 114 Sydney Road, Willoughby
Dubbo Wellness Centre, 2 Tony McGrane Place, Dubbo
Wagga Wellness Centre, 156 Bourke Street, Wagga Wagga
Casula Wellness Centre, 76 Marsh Parade, Casula

Pricing

We offer a low monthly membership fee or, pay as you go with our casual rate.

How to register

Call 1300 978 264

Speak to our friendly Customer Care Team about our leisure and wellness activities
Tell us which activities you are interested in
Discuss whether monthly membership or casual visits is right for you