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Mind+Move Free Promotional Offer!

For a limited time, new Home Care Package clients can access two free months membership to our amazing Health and Wellness program Mind+Move. For full T&C’s click here. 

Join as many activities as you can: 

  • Stepping on 
  • Functional movement 
  • Resistance classes 
  • Yoga 
  • Pilates 
  • Art class 
  • Book club and many more. 
  • Bus Trips (With an extra contribution)  


Short Stories about better aging 

Hidden health benefits of doing your light cleaning and gardening

Buried In Treasures


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Resistance training to prevent arthritis and protect your bones

Happy people live longer

Buried In Treasures


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Secrets from the Blue Zone regions of Japan